Slow Cooker Pulled Pork



Serves 8

Ingredients 
3 tbs paprika 
2 tbs salt 
2 tsp black pepper 
1 tsp chilli powder 
1 tsp garlic powder 
1/2 tsp dried thyme 
1/2 cup honey 
1/4 cup red wine vinegar 
3 tbs olive oil 
1 onion peeled halved 
2 kgs shoulder roast (pork) 
1/2 cup barbecue sauce 

Method 
  • Mix together all the spices with a fork, stir in the honey, vinegar and oil to make a paste. 
  • Place onion in slow cooker and top with the pork. Pour the honey paste over the pork, allowing it run down the sides. 
  • Turn slow cooker to low and cook for 7-8 hours, or until the meat is tender enough to shred off with a fork. 
  • Once the pork is cooked, pour the liquid into a saucepan and allow to cool, skimming off the fat as it rises. 
  • When pork is cool enough to handle, remove the skin and fat. Using two forks, flake the meat into small pieces. Place the pork pieces in a bowl. 
  • Combine the liquid in the saucepan with the barbecue sauce and gentle boil until the sauce thickens slightly. Mix the sauce into the pork and serve. 



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