Chilli Beans


Serves 4

Ingredients
    1 tablespoon olive oil
    1 onion, finely chopped
    2 garlic cloves, crushed
    1 tablespoon ground coriander
    2 teaspoons ground cumin
    1 teaspoon ground chilli powder
    500g extra trim beef mince
    400g can diced tomatoes
    1/2 cup water
    420g can red kidney beans, rinsed, drained
    1 1/3 cups Basmati rice (see note)
    1/3 cup extra light sour cream, to serve
    fresh coriander leaves, to serve

Method

  • Heat oil in a large frying pan over medium heat. Cook onion and garlic for 5 minutes, or until onion softens slightly. Add coriander, cumin and chilli powder. Cook, stirring, for 1 minute. Increase heat to high and add mince. Cook for 4 to 5 minutes until browned.
  • Add tomatoes, water and beans to pan. Simmer, covered, over low heat for 5 to 10 minutes.
  • Meanwhile, cook rice according to packet directions until tender.
  • Serve rice topped with chilli beans, sour cream and coriander leaves.

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